Part 3 – Sciatica – Treatment of Sciatica at Essendon Health and Sports Centre
Treating sciatica with chiropractic care
Welcome to the third week of our email education series on sciatica. In our previous emails, we introduced you to sciatica, discussed its symptoms, and provided tips on how to manage them at home. This week, we will focus on how chiropractic care can help to treat sciatica and relieve pain.
Understanding How Chiropractic Care Can Help:
Chiropractic care is a non-invasive and drug-free approach to treating sciatica. It focuses on correcting misalignments in the spine, which can cause pressure on the spinal cord and nerves, leading to pain and discomfort. Chiropractic adjustments can help to restore proper alignment in the spine and reduce pressure on the sciatic nerve, which can lead to significant pain relief.
Techniques and Treatments Used in Chiropractic Care:
Our chiropractors use a variety of techniques and treatments to address sciatic pain. These include:
Spinal Adjustments:
- Spinal adjustments involve using controlled force to manipulate the spine, which can help to restore proper alignment and reduce pressure on the sciatic nerve. Our chiropractors use gentle, targeted adjustments to ensure maximum relief without causing any additional pain or discomfort.
Soft Tissue Therapy:
- Soft tissue therapy involves using massage techniques to help release tension and alleviate pain in the soft tissues surrounding the spine. This can be particularly helpful in cases where sciatica is caused by muscle tension or inflammation.
Exercise and Stretching:
- Our chiropractors may recommend specific exercises and stretches to help relieve sciatic pain and prevent future episodes. These exercises can help to strengthen the muscles supporting the spine, improve flexibility, and reduce the risk of further injury.
Lifestyle Modifications:
- Our chiropractors may also recommend specific lifestyle modifications to help reduce the risk of sciatica or prevent future episodes. This can include things like improving posture, maintaining a healthy weight, and avoiding prolonged periods of sitting or standing.
Benefits of Chiropractic Care for Sciatica:
Chiropractic care offers numerous benefits for sciatica sufferers. These include:
- Non-invasive and drug-free approach to pain relief.
- Improved range of motion and flexibility.
- Reduced inflammation and muscle tension.
- Improved posture and alignment.
- Prevention of future episodes.
If you are struggling with sciatic pain, chiropractic care may be able to help. Our experienced chiropractors use a variety of techniques and treatments to address the root causes of sciatica and provide lasting pain relief. Contact us today to schedule an appointment and start experiencing the benefits of chiropractic care for yourself.
- Balthazard P, et al. Manual therapy followed by specific active exercises versus a placebo followed by specific active exercises on the improvement of functional disability in patients with chronic non specific low back pain: a randomized controlled trial. BMC Musculoskelet Disord. 2012;13:162. Manual therapy and exercise
- Chou R, et al. Diagnosis and treatment of low back pain: a joint clinical practice guideline from the American College of Physicians and the American Pain Society. Ann Intern Med. 2007;147(7):478-491. Diagnosis and Treatment of Lower Back Pain
- Bronfort G, et al. Spinal manipulation, medication, or home exercise with advice for acute and subacute neck pain: a randomized trial. Ann Intern Med. 2012;156(1 Pt 1):1-10. Spinal manipulation