28
May
Supplements. Which can help for Joint Cartilage repair?
Supplements. Which can help for Joint Cartilage repair?
The reconstruction of joint cartilage is the Holy Grail of joint arthritis repair. As discussed in earlier articles the predominant feature of osteoarthritis is the breakdown of the cartilage joint lining so anything that can help keep cartilage or rebuild it is an advantage to long term joint wellbeing. There is much unknown about the effectiveness of any supplements in such joint repair. However, it is thought that the following can have some effect on rebuilding joint cartilage include:
1. Glucosamine & Chondroitin
18
May
Supplements role in joint and muscle pain relief
Supplements role in joint and muscle pain relief.
As chiropractors, we often encounter patients seeking relief from back, hip, or knee pain through various means, including supplements. While supplements should not replace professional health advice or treatment, some can support musculoskeletal health and may alleviate discomfort. Here are some common supplements that patients often take:
Supplements
1. Glucosamine and Chondroitin
– **Purpose**: These are often used together to support joint health, reduce pain, and improve mobility, particularly in conditions like osteoarthritis.
– **Mechanism**: Glucosamine helps in building and repairing cartilage, while chondroitin helps