Posts Tagged ‘Discs’

How Intervertebral Discs Keep Your Spine Healthy

Introduction Intervertebral discs play a crucial role in maintaining spinal health. These discs act as shock absorbers, allowing flexibility and movement while protecting the vertebrae from impact. In this article, we’ll explore the importance of intervertebral discs and how to keep them healthy.

Understanding Intervertebral Discs

 Intervertebral discs are situated between each pair of vertebrae. They are composed of a tough outer layer and a gel-like inner core. This structure allows them to absorb shock and provide cushioning, enabling smooth and pain-free movement. A less known