Why Does My Back Pain Keep Coming Back? A Chiropractic Explanation

Why Does My Back Pain Keep Coming Back? A Chiropractor Explains the Real Reason
Is back pain recurrence a common thing?

A 2019 study in The Journal of Physiotherapy found that within 12 months of recovery from lower back pain that 69% of people would have a recurrence. This is a high number with the average time between occurrences being 139 days.

Back pain usually comes back not because your spine is damaged, but because the underlying habits, movement patterns, and load on your body haven’t changed.

The key is not just treating the