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September
Sciatica is Rarely Caused by Lifting Heavy Objects
Sciatica is Rarely Caused by Lifting Heavy Objects: The Real Culprits Behind Your Pain
Think lifting heavy objects is to blame for your sciatica? Think again. It’s a common belief that lifting heavy objects is the main cause of sciatica, but the reality is more complex. While improper lifting techniques can strain your back, the root cause of sciatica often lies elsewhere—like in disc herniation, bone spurs, or other underlying conditions. Understanding the real causes of sciatica can help you prevent it and find effective relief.
Understanding Sciatica: Why Lifting Isn’t the