Posts Tagged ‘chiropractic Melbourne’

Will My Back Pain Go Away on Its Own? 
Most lower back pain does improve on its own within a few weeks, but not always completely—and not always in a way that prevents it coming back.

The key is not just whether the back pain settles, but whether the underlying cause is addressed so it doesn’t keep recurring.

Will my back pain go away on its own?

In many cases, yes.

A lot of uncomplicated lower back pain improves within 2–6 weeks.

But here’s the part back pain sufferers aren’t told:

Just because pain settles, doesn’t mean

What Should I Avoid With Back Pain? Lifting, Twisting & The Real Risk Factors
Most back pain flare-ups are not caused by heavy lifting — they are caused by poorly positioned, poorly timed or leveraged movements.

What should I avoid with back pain? Come spend some time in our clinic. In the 40+ years of our clinic’s operation less than 2% of the thousands of people who have consulted us have told us their pain was due to a heavy lift. The community “mental tattoo” says heavy lifting is the cause of